Daily Archives: Sunday, October 2, 2011

Down Time & Self Care

I want to take a moment and talk about down time. Now more than ever, we find ourselves running around trying to get an inordinate amount of things done. Between our professional lives, our families, our relationships, keeping in shape and more, there are never enough hours in the day, days in the week and, when we eventually turn around and look back, years in our lives. So how can we possibly take even more time away from our master lists? We get off on major holidays and a couple of weeks a year. We can sometimes afford to get away on vacation and possibly sleep in on some Sunday mornings. And yet somehow it just doesn’t ever feel like enough. Why can’t we ever shake that feeling of being a rat in a wheel?

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